'Energy Types' includes movement flows that I call
Taking AIM:
The incorporation of
Affirmation, Intention and Motion
The combination of these three elements truly has the potential to assist in accerating the manifestation of various elements in your life: love, healing, joy, transformation and more.
These flows can be utilized by every personality type because they relate to circumstances and situations that most of us can appreciate. Below are some examples...
The 2-3-4 Flow...
REMOVING OBSTACLES FROM YOUR HEART CHAKRA
What Would You Do or Say...
SPEAKING (AND ACTING) ON YOUR TRUTH
HEART - LIGHT MEDITATION
Making a decision in your life? Tune in to both your Heart & Third Eye Chakras for guidance.
RELEASE THE OLD, EMBRACE THE NEW
TAKING AIM at HEALING for PERFECT HEALTH
An Infinity Flow Healing Practice
The following audio (mp3) is a flow to send healing either to yourself or anyone else, be it a person, pet, plant or any sentient being desiring health balance. As stated, it's always important to ask permission if you are sending healing energy, allowing the object of the intention to accept whatever they deem necessary.
Click here to access an mp3 of this Healing Practice.
(Thanks to Kevin MacLeod for the background music and to Louise Hay who has taught me so much regarding the most powerful way to say affirmations.)
AFFIRMATION FOR TRUTH IN RELATIONSHIPS
By uniting our heart and throat chakras, we can establish an authenticity that will provide us with the personal sense of power within ourselves and our relationships.
This is especially powerful when we find ourselves in an enabling situation.
The affirmation/intention is as follows: (placing emphasis in varying areas)
I AM LOVINGLY AUTHENTIC IN ALL OF MY RELATIONSHIPS.
I AMLOVINGLY AUTHENTIC IN ALL OF MY RELATIONSHIPS.
I AM LOVINGLY AUTHENTIC IN ALL OF MY RELATIONSHIPS. HOW CAN I BECOME EVEN MORELOVINGLY AUTHENTIC IN ALL OF MY RELATIONSHIPS?
We will also utilize the Chin Mudra (index finger and thumbs joined together) to represent our bond with all beings through the love in our heart as well as our connection to the Divine
CUTTING CORDS - A CHAKRA CLEARING Click here to access an mp3 of this meditation.
For a magnificent book ALL about affirmations and the manifestation of your life's desires, I highly recommend "MANIFESTO - The Internal Revolution - How To Get What You Want Without Trying"
by Barefoot Doctor
Packed with examples of how to increase abundance, love, peace or whatever it is you are seeking (and hilarious as well.) Two of my personal favorites from the book: I create my own reality.
and
I am pure love in motion.
