ENERGY TYPES CONSULTS & PERSONAL REPORTS Celebrating YOU.
We are all blessed with special unique strengths that guide us in following our life purpose. The better we know ourselves, the easier it is to recognize these gifts. My belief is that we also have innate tendencies to go OUT of balance within our energy fields (chakras) which can lead to both emotional as well as physical distress if not addressed.
An Energy Types Consult will look at any specific areas of your life that you are wishing to strengthen OR bring back into balance, from either a physical or emotional perspective - or both. You will be invited to fill out a short survey of questions and then after a brief consult by phone, skype or in person, we can decide on a particular 'recipe' just for you that will address your unique situation and desires. For instance, say you are dealing with anxiety and going through a time of major decision-making. Based on the answers to your survey questions, we can look at yoga flows, taking AIM exercises (affirmtion, intention & motion), breathwork and meditations that key in on your particular needs.
You may also choose to have an Energy Types Personal Report done. This provides you with a road map that will identify your personality type with a top-notch assessment tool (Myers-Briggs®) and based on this information, indicate realms of personal strength as well as the chakras (energy fields) that may indeed be vulnerable to imbalance. This self-knowledge can assist us both in prevention as well as restoration of equilibrium and help us make the most of our strengths. (This tool is also invaluable in streamlining communication with others in your life - both at home and at work - offering yet another means of stress reduction!)
Your "Energy Types Personal Report" will provide you with a 'toolkit' that will honor your truest self through chakra yoga flows, breathwork (pranayama) and meditations for your "Energy Type."
Each Energy Types Consult includes:
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Initial phone session to determine individual needs or desires (approx. 15 - 30 min)
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60 min. Skype session (or in person if local) to discuss the flows, breathwork, Taking AIM exercises, etc that will address the areas you would like to strengthen or bring back into balance
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Signed copy of Energy Types - Personality, Chakras & Balance which includes:
- Chakra Yoga Flows for your Energy Type
- Breathing techniques & Mudras for your Energy Type
- Meditation and Affirmations for your Energy Type
- Links to Audio MP3s of all Yoga Flows & Meditations
- Various other modalities that will address your unique life situation
$139.00 (Packages of several sessions also available. Please inquire regarding fees.)
Myers-Briggs® Assessment (online submission and follow up written report)
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Up to 90 min. Skype session to discuss your MBTI® results & the correlation to your Energy Type
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Signed copy of Energy Types - Personality, Chakras & Balance which includes:
- Chakra Yoga Flows for your Energy Type
- Breathing techniques & Mudras for your Energy Type
- Meditation and Affirmations for your Energy Type
- Links to Audio MP3s of all Yoga Flows & Meditations
- Various other modalities that will address your unique life situation
$179.00
Click here to order your report or for more information,
please email Maureen or call (360) 920-1125.
(Just interested in completing an MBTI® Assessment with feedback? Click here.)
A little background on book and how it came to be...
If your company, group, or club would be interested in experiencing "ENERGY TYPES: THE WORKSHOP" including all of the elements mentioned above, please call (360) 920-1125 or email Maureen for more info regarding seminar length, possible venues and fees.
